Fruit Salad with Honey and Lemon

1 cup of strawberries (cut in half)

2 pineapples (cut into small cubes)

1 cup of blueberries

1 cup of red grapes (can be left whole or cut in half)

4 kiwis (peeled and sliced)

3 clementines (peeled and separated into segments)

2 bananas (peeled and sliced)

Natural yogurt (preferably unsweetened)

2 tablespoons of honey

2 tablespoons of lemon juice

1. In a large bowl, add all the chopped fruits: strawberries, pineapple, blueberries, grapes, kiwis, clementines, and bananas.

2. In a small bowl, mix the honey with the lemon juice.

3. Pour the honey-lemon mixture over the fruits, then add the natural yogurt. Gently mix until well combined.

4. Serve the salad chilled and enjoy the refreshing flavors.

Strawberries: Rich in vitamin C and antioxidants, they boost the immune system and protect the skin.

Pineapple: Contains bromelain, an enzyme that aids digestion and reduces inflammation.

Blueberries: Packed with antioxidants that are beneficial for heart health and brain function.

Red grapes: Contain resveratrol, which helps protect the heart and lowers cancer risk.

Kiwi: High in vitamin C and fiber, it promotes digestion and strengthens immunity.

Clementines: A great source of vitamin C, they help improve skin health and prevent colds.

Bananas: Rich in potassium, which helps regulate blood pressure and improve muscle function.