pinterest-site-verification=c0a50ae5efe1d6a0d3b474b0d3e81f11
Green Detox Juic
|
Green Detox |
Ingredients:
- 1 cucumber
- 2 celery stalks
- 1 green apple
- 1 cup spinach
- 1/2 lemon (juiced)
- 1-inch piece of ginger (optional)
- Water (as needed)
Instructions:
- Wash all the ingredients thoroughly.
- Chop the cucumber, celery, apple, and ginger into smaller pieces for easier blending.
- Add all the ingredients into a blender.
- Blend until smooth, adding water as needed to achieve your desired consistency.
- Strain through a fine mesh sieve or cheesecloth if you prefer a smoother juice.
- Serve immediately over ice, if desired.
Benefits:
- Cucumber and celery are low in calories and high in water content.
- Spinach adds nutrients without many calories.
- Ginger can boost metabolism and improve digestion.
- Lemon aids in detoxification and adds flavor.