pinterest-site-verification=c0a50ae5efe1d6a0d3b474b0d3e81f11 Creamy Soup Recipe Without Meat

Creamy Soup Recipe Without Meat

 


Ingredients:

  • 2 medium potatoes (diced)
  • 1 large carrot (sliced)
  • 1 medium zucchini (diced)
  • 1 small onion (chopped)
  • 2 garlic cloves (minced)
  • 3 cups vegetable broth or hot water
  • 1/2 cup plant-based cooking cream (or coconut milk)
  • 2 tablespoons olive oil or vegetable oil
  • 1/2 teaspoon turmeric (optional)
  • Salt and pepper (to taste)
  • 1/4 cup parsley or cilantro (chopped, for garnish)

Instructions:

  1. Heat the Oil: In a pot over medium heat, heat the olive oil and sauté the onion and garlic until softened.
  2. Add Vegetables: Add the potatoes, carrot, and zucchini, and stir for about 5 minutes.
  3. Add Broth: Pour in the vegetable broth or hot water to cover the vegetables. Add the turmeric, salt, and pepper.
  4. Cook: Let the soup simmer over medium heat for 20-25 minutes until the vegetables are tender.
  5. Blend: Use an immersion blender or a regular blender to puree the soup until smooth and creamy.
  6. Add the Cream: Return the soup to the pot and stir in the plant-based cream. Mix well.
  7. Serve: Serve hot, garnished with chopped parsley or cilantro
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