pinterest-site-verification=c0a50ae5efe1d6a0d3b474b0d3e81f11 Fresh Vegetarian Salad

Fresh Vegetarian Salad

 Ingredients:

  • 2 cups mixed greens (lettuce, arugula, spinach, etc.)
  • 1 cucumber, diced
  • 2 tomatoes, chopped
  • 1 red bell pepper, chopped
  • 1 small red onion, thinly sliced
  • 1 avocado, sliced
  • 1/4 cup olives (black or green)
  • 1/4 cup feta cheese or vegan cheese (optional)
  • 1/4 cup roasted chickpeas (optional)
  • Fresh parsley or cilantro for garnish



For the Dressing:

  • 2 tbsp olive oil
  • 1 tbsp lemon juice or vinegar
  • 1 tsp Dijon mustard (optional)
  • Salt and pepper to taste
  • A pinch of dried oregano or herbs de Provence

Instructions:

  1. Prepare the Salad:

    • In a large salad bowl, combine the mixed greens, cucumber, tomatoes, red bell pepper, onion, and avocado.
    • Add the olives, feta cheese (if using), and roasted chickpeas (optional).
  2. Make the Dressing:

    • In a small bowl or jar, whisk together the olive oil, lemon juice or vinegar, Dijon mustard (if using), salt, pepper, and dried oregano.
    • Taste and adjust the seasoning as needed.
  3. Toss the Salad:

    • Pour the dressing over the salad and gently toss to combine all ingredients.
  4. Serve:

    • Garnish the salad with fresh parsley or cilantro. Serve immediately for the freshest taste.

Serving Suggestion:

This salad pairs wonderfully with bread, grilled vegetables, or as a side to any main dish.

Enjoy this vibrant, healthy, and refreshing salad! 

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