Healthy and Refreshing Green Juice

Ingredients:

• 1 cup fresh spinach
• ½ cucumber
• 1 green apple
• Juice of ½ lemon
• A small piece of ginger (optional)
• 1 cup cold water or coconut water
• Ice cubes (optional)

Preparation:

1. Wash all the ingredients thoroughly.
2. Cut the apple and cucumber into small pieces.
3. Place all ingredients, including water or coconut water, in a blender.
4. Blend until smooth.
5. Pour the juice into a glass and serve immediately for maximum nutritional value.